Weigh In record (no journal entry) for 03 July 2024
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77.7 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 64.93g | Prot: 67.23g | Carbs: 173.73g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk, Blueberries, Coffee, Cream (Half & Half). Lunch: Watermelon, Beefsteak Bread Soft Rye Bread, Hellmann's Real Mayonnaise, Tillamook Swiss Cheese Deli Sliced, HoneyBaked Honey Baked Ham. Dinner: Bush's Best Homestyle Baked Beans, Green Giant Three Bean Salad, Mixed Salad Greens, Deutsche Kuche Bavarian Bratwurst. Snacks/Other: Watermelon, White Table Wine, Tortilla, Great Value White American Cheese, Vodka. more...
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Gaining 0.7 kg a Week
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lindachilds's Weight History
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