Weigh In record (no journal entry) for 03 July 2024
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76.7 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 47.02g | Prot: 22.17g | Carbs: 80.13g.
Breakfast: Green Tea, Coffee, Meijer Raw Pecans, 2% Fat Milk, Bananas , Cheerios, Kirkland Signature Organic Walnuts, Brainberries Fresh Blueberries. more...
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Gaining 4.8 kg a Week
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bethmead's Weight History
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