Weigh In record (no journal entry) for 02 July 2024
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92 kg
Lost so far: 3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 34.57g | Prot: 57.37g | Carbs: 103.31g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: Wasa Volkoren Cracker. Dinner: AH Mosterdsoep met Spekjes, AH Gemarineerde Kipsateblokjes, Hamburger. more...
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Gaining 0.3 kg a Week
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1976sandra's Weight History
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