Weigh In record (no journal entry) for 03 July 2024
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57.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 50.41g | Prot: 51.59g | Carbs: 113.36g.
Breakfast: Prozis Whey Protein Fusion Baunilha, Lidl Iogurte Líquido Magro . Lunch: Peixinhos da Horta, Biscoitos Simples ou de Leite de Manteiga, Aldi Biscotto, Café Expresso, Frango à Brás. Dinner: Magnum Branco. Snacks/Other: Triunfo Belgas, Continente Granola, Lidl Iogurte Proteico , Pingo Doce Triângulos de Queijinho Light. more...
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Losing 0.1 kg a Week
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patymarcs's Weight History
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