Weigh In record (no journal entry) for 01 July 2024
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.87g | Prot: 75.77g | Carbs: 35.65g.
Dinner: Простоквашино Сметана 10%, Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Черешня, Творог 5%, Абрикос, Курица Гриль. more...
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Gaining 4.2 kg a Week
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mam5x.ru's Weight History
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