Weigh In record (no journal entry) for 03 July 2024
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74.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 52.65g | Prot: 78.88g | Carbs: 74.71g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Bacon (Curado, Frito, Cozido), Brigadeiro de Colher, Feijão Carioca Cozido, Cenouras Cozidas, Repolho Refogado, Tomates. Dinner: Hortifruti Mamão Formosa, Padaria Pão Francês, Nestlé Creme de Leite, Café Descafeinado, Tomates, Camil Biscoitos de Arroz Integral, Ovo Frito sem Gordura. Snacks/Other: Lowçucar Gelatina. more...
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1901 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Breastfeeding - 1 hour. more...
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Losing 2.8 kg a Week
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Jamaira.maciel's Weight History
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