Weigh In record (no journal entry) for 03 July 2024
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78.2 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 83.83g | Prot: 135.73g | Carbs: 64.30g.
Breakfast: Morton Salt, Jennie-O Ground Turkey 93/7. Lunch: Avocado Vegetable Oil , Nabisco Ritz Original Crackers, Kroger Boneless Skinless Chicken Tenderloins, Cauliflower . Dinner: Great Value Wheat Sandwich Bread, Member's Mark Rotisserie Chicken Salad, Great Value Egg. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Lay's Sour Cream & Onion Potato Chips. more...
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Losing 1.6 kg a Week
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SasquatchActual's Weight History
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