Weigh In record (no journal entry) for 27 June 2024
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99.4 kg
Lost so far: 2.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 7.45g | Prot: 23.30g | Carbs: 30.35g.
Breakfast: Pullman Pão 100% Integral 12 Grãos, Frimesa Presunto Fatiado, Sadia Queijo Mussarela, Molico Leite Desnatado sem Lactose + Proteína . more...
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Gaining 8.8 kg a Week
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Lainecar's Weight History
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