Weigh In record (no journal entry) for 03 July 2024
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.33g | Prot: 47.98g | Carbs: 96.67g.
Lunch: Royco Royco Kaldu Rasa Sapi, Indofood Sambal Ekstra Pedas, Kentang (Kulit, dengan Garam, Direbus). Dinner: Mentimun (dengan Kulit), Kacang Tanah, Ayam Bakar (Kulit tidak Dimakan), Nasi Goreng. Snacks/Other: Ceres Meses, Salak. more...
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Losing 0.1 kg a Week
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chintiara30's Weight History
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