Weigh In record (no journal entry) for 02 July 2024
|
57.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 34.32g | Prot: 44.78g | Carbs: 192.64g.
Breakfast: Vivo Meglio Yogurt Bifidus Magro Ciliegia, MD Muesli. Lunch: Rucola, Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Vemondo Crunchy Burgher con Lenticchie Zucca e Pomodori Secchi . Dinner: Pane Multicereali, Pomodori, Rucola, Cetriolo (senza Buccia), Vemondo Crunchy Burgher con Lenticchie Zucca e Pomodori Secchi . Snacks/Other: Anguria, Actimel Multifrutti, Pane Bianco, Uva Bianca. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargheBolly's Weight History
|