Weigh In record (no journal entry) for 03 July 2024
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2667 kcal
|
Fat: 132.49g | Prot: 126.69g | Carbs: 239.93g.
Breakfast: Poulain Cacao Grand Arôme , Carrefour Lait Entier, Poulain Cacao Grand Arôme , Carrefour Lait Entier. Lunch: Pêches, Nestlé Lait Concentré Sucré, Carrefour Maasdam, Pain Blanc, Steak de Bœuf, Cabillaud, Salade Composée, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Milsani Mousse au Chocolat Noir, Chocolat, Auchan Crème Fraîche Épaisse Légère 15%, Charal Steak Haché 15%, Salade Composée, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a g a f i a's Weight History
|