Weigh In record (no journal entry) for 03 July 2024
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90.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 80.41g | Prot: 49.36g | Carbs: 157.65g.
Breakfast: Nescafe Sade. Lunch: Bozbeyi Ezine Peynir, Karpuz. Dinner: Patlıcan Kızartması, Pişmiş Havuç, Dost Süzme Yoğurt, Kabak Kızartması, Fırında Pişmiş Patates (Kabuğu Yenmiş). more...
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Losing 2.1 kg a Week
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whatcanwedo's Weight History
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