Weigh In record (no journal entry) for 03 July 2024
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74.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 7.23g | Prot: 15.80g | Carbs: 46.30g.
Breakfast: Kölln Haferflocken, Milbona H-Milch 1,5% Fett, Heidelbeeren. more...
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Gaining 0.7 kg a Week
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titanic1965's Weight History
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