|
*
|
46.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 38.00g | Prot: 66.55g | Carbs: 224.27g.
Breakfast: Alpro Soya Original, Verkade Beschuit (Naturel), Kips' Runderrookvlees, Hero Abrikozenjam, Kellogg's Cornflakes, Bebo Omega Spread, Volkoren Brood. Lunch: Hero Aardbeienjam Extra, Campina Karnemelk, Volkoren Brood, Frico Smeerkaas 48+, Kips Kipfilet, Verkade Beschuit (Naturel), Bebo Omega Spread. Dinner: Boermarke Caramelvla, Eetgemak Broccoli, Eetgemak Vegetarische Jus, Eetgemak Gebraden Kipfilet, Eetgemak Gekookte Aardappelen. Snacks/Other: Liga Milkbreak, AH Mandarijnen, Pally Tarwebiscuit, AH Mandarijnen, Liga Evergreen Krenten, Prominent Sinaasappelsap. more...
|
|
1480 kcal
|
Exercise:
Watching TV/Computer - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 30 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 5 hours and 22 minutes, Sleeping - 5 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winanda!'s Weight History
|