Weigh In record (no journal entry) for 03 July 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 51.36g | Prot: 53.34g | Carbs: 95.65g.
Breakfast: Pommes Frites, Milchkaffee, Kaffee. Lunch: Gekochtes Ei, Wiltmann Feinschmecker Salami, Milbona Butterkäse, Eisbergsalat, Ja! Weizen Tortillas, Sriracha-Sauce, REWE Beste Wahl Süss Sauer Sauce. Tea: Gekochtes Ei. Snacks/Other: Süßkirschen, Äpfel. more...
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Losing 2.1 kg a Week
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Salta712's Weight History
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