Weigh In record (no journal entry) for 03 July 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 30.07g | Prot: 45.50g | Carbs: 283.16g.
Breakfast: Milch, Kellogg's Frosties, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Kaffee mit Milch und Zucker. Dinner: Pizza Margherita. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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