Weigh In record (no journal entry) for 02 July 2024
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102.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 42.65g | Prot: 62.31g | Carbs: 384.30g.
Breakfast: Kaffee mit Milch und Zucker, Coop Prix Garantie Birchermüesli. Lunch: Kaffee mit Milch und Zucker, Äpfel, Tradition Cremisso, Aprikosen. Dinner: Pizza Margherita. more...
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Gaining 0.4 kg a Week
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binamabnehmen's Weight History
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