nila.andela's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
55 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
633 kcal Fat: 14.48g | Prot: 12.65g | Carbs: 118.66g.   Breakfast: Jus Wortel Tomat, Singkong Rebus. Lunch: Aice Semangka, Nasi Jagung, Sayur Lodeh. Snacks/Other: Jeruk. more...
Losing 2.3 kg a Week

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nila.andela's Weight History


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