annahgwld's Journal, 03 Jul 24

annahgwld's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2024

69.4 kg Lost so far: 22.9 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

851 kcal

Fat: 17.89g | Prot: 58.09g | Carbs: 99.94g. Breakfast: REWE Bio Maiswaffeln mit Meersalz, Apfel. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Gouda oder Edamer, Ja! Cornichons, Rote Paprika, Gurke (Geschält). Snacks/Other: Gurke (mit Schale), Spreewaldhof Saure Gurken, Ja! Beerenmischung. more...

2576 kcal

Exercise: Fahrrad Arbeitsweg - 1 hour, Apple Health - 23 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annahgwld's Weight History

View Complete History

annahgwld's Journal, 03 Jul 24

Submit a Comment

annahgwld's Weight History