Weigh In record (no journal entry) for 03 July 2024
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67.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 83.29g | Prot: 74.41g | Carbs: 181.05g.
Breakfast: Patate Douce, Patate douce avocat et jambon cru. Lunch: Fromage Feta, Florette Mesclun , Avocat, Baresa Concentrée de Tomates Bio, Old El Paso Wrap de Blé Complet, Tradizioni d'italia Burrata Di Puglia, Carrefour Cheddar Râpé. Dinner: Rougail Saucisses, Florette Brocolis Vapeur, Pâtes. Snacks/Other: Cojean Fruits Coupés. more...
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1935 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 1.1 kg a Week
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mariealinems's Weight History
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