Recon004's Journal, 26 Jul 15

Weigh In record (no journal entry) for 26 July 2015
79.8 kg Lost so far: 3 kg.    Still to go: 5.8 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2015:
528 kcal Fat: 15.95g | Prot: 13.26g | Carbs: 92.49g.   Breakfast: Nestlé Dessert Chocolat Noir, Pastèque, Pêches, Café Expresso. Lunch: Pêches, Nestlé Dessert Chocolat Noir, Pastèque, Café Expresso. Dinner: Carrefour Light Yaourts Aromatisé 0%, Pastèque, Café Expresso, Nestlé Dessert Chocolat Noir. Snacks/Other: Pastèque, Pêches, Café Expresso, Nestlé Dessert Chocolat Noir. more...
1944 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Recon004's Weight History


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