monesouza390's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
56.7 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
1701 kcal Fat: 52.00g | Prot: 93.47g | Carbs: 215.01g.   Breakfast: Sadia Margarina Deline, Café, Batata Doce Cozida, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Pele e Carne da Coxa de Frango, Cenouras, Tomates, Pepino (Descascado), Espaguete. Dinner: Café, Sadia Margarina Deline, Aipim (Cozido), Calabresa. Snacks/Other: Max Titanium 100% Whey Morango, Itambé Leite Desnatado em Pó , Nutrilibrium Colágeno , Max Titanium Creatina . more...
Gaining 0.2 kg a Week

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monesouza390's Weight History


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