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Хз чо хотели
Journal
27 Jul 15
Хз чо хотели's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
66.4 kg
Lost so far:
1.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2015:
777 kcal
Fat: 14.59g | Prot: 13.64g | Carbs: 122.04g.
Breakfast:
Чай с Сахаром, Гречка Отварная, Вода.
Lunch:
Чай с Сахаром, Чай с Сахаром, Гречка Отварная.
Dinner:
Обычное Пиво, Гречка Отварная.
more...
2420 kcal
Exercise:
Working - 8 hours, Driving - 1 hour, Power Walking - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Хз чо хотели's Weight History
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