Weigh In record (no journal entry) for 02 July 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 6.89g | Prot: 28.75g | Carbs: 84.88g.
Lunch: Paleta Bovina Cozida, Batata Inglesa Cozida, Pepino (com Casca). Dinner: Banana Verde. Snacks/Other: Banana Verde. more...
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Losing 0.8 kg a Week
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geizecaetano's Weight History
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