Weigh In record (no journal entry) for 02 July 2024
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 56.28g | Prot: 49.91g | Carbs: 61.51g.
Lunch: Салат Айсберг, Помидоры, Огурец (с Кожурой), Котлета Куриная, Яичница. Snacks/Other: Торт, Raffaello Конфеты. more...
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Losing 2.8 kg a Week
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ari grand's Weight History
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