Weigh In record (no journal entry) for 02 July 2024
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85.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 26.24g | Prot: 57.34g | Carbs: 131.57g.
Breakfast: Leite (Leite Integral), Ovo, Cuscuz (Cozido). Lunch: Pão Francês, Legumes Cozidos, Feijão Carioca Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Yoki Canjica com Leite Condensado. more...
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Losing 0.4 kg a Week
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Kelly P Dutra's Weight History
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