Weigh In record (no journal entry) for 02 July 2024
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 50.09g | Prot: 46.42g | Carbs: 172.68g.
Breakfast: Черешня, Кофе (из Молотых Зерен). Lunch: Лук, Бабкины Семечки Семечки, Красные Помидоры, Котлета Свиная. Dinner: Черешня. Snacks/Other: Нектарин. more...
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Losing 3.9 kg a Week
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lanalovesv's Weight History
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