Weigh In record (no journal entry) for 02 July 2024
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67.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2786 kcal
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Fat: 111.01g | Prot: 90.11g | Carbs: 358.52g.
Breakfast: ICA Keso Mini, AXA Fiberhavregrynsgröt, Kanel. Lunch: Star Nutrition Whey-80. Dinner: Felix Rhode Island Lätt Dressing, ICA Svarta Bönor, Skåne Mejerier Pannoumi, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Lösgodis, Olw Grill Chips, Olw Cheez Cruncherz , ICA Chilinötter. more...
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Losing 0.4 kg a Week
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W goes fit's Weight History
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