Weigh In record (no journal entry) for 02 July 2024
|
79 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 15.85g | Prot: 18.79g | Carbs: 1.68g.
Breakfast: Telur Rebus. Dinner: Telur Rebus. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurmashudah17's Weight History
|