Weigh In record (no journal entry) for 01 July 2024
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 40.71g | Prot: 39.81g | Carbs: 56.75g.
Lunch: Вязанка Ветчина Сливушка с Индейкой, Яйцо, Огурец (с Кожурой), Пятерочка Хлеб Деревенский. Snacks/Other: Торт Наполеон, Bezmuki Красный Бархат . more...
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Losing 2.1 kg a Week
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