Weigh In record (no journal entry) for 02 July 2024
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81.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 25.35g | Prot: 50.43g | Carbs: 70.47g.
Breakfast: Offset Strawberry Cheesecake, Aldi Bio Mandeldrink Ungesüsst. Dinner: Offset Pretty Little Meal. Snacks/Other: Corny Free Schoko, Milsa Mandeldrink Ungesüßt, REWE Bio Schweizer Edelbitter-Schokolade, Milsani Speisequark, Backpulver, Ei, Weißes Weizenmehl (Allzweck), WellMix Balance Shake Chocolate Dream, Kakaopulver (Ungesüßt), Leichter Genuss Sauerkirsch Konfitüre Extra. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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