Weigh In record (no journal entry) for 02 July 2024
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3401 kcal
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Fat: 53.77g | Prot: 184.54g | Carbs: 538.41g.
Breakfast: Esselunga Equilibrio Gallette senza Glutine Mais, Pane Integrale, Mandorle. Lunch: Esselunga Petto di Pollo, Carrefour Cous Cous. Dinner: Esselunga Tonno al Naturale, Rummo Elicoidali, Olio Extra Vergine di Oliva. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Gaining 0.2 kg a Week
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MatteoCek's Weight History
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