Weigh In record (no journal entry) for 02 July 2024
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.68g | Prot: 74.18g | Carbs: 87.51g.
Breakfast: Kotimaista Laktoositon Rasvaton Maitojuoma, Valio Hedelmäpommi Jogurtti, Emmentaljuusto, Paistettu Kananmuna, HK Ohuen Ohut Kalkkunanfilee, Leipäaitta Retkieväs. Snacks/Other: Maitomaa Big Pro Chocolate Flavour, Mandariini. more...
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steady weight
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ninajoksanen's Weight History
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