Weigh In record (no journal entry) for 01 July 2024
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97 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 70.97g | Prot: 70.09g | Carbs: 164.06g.
Breakfast: Daily Stevia, Lala Leche Deslactosada Light, Nescafé Clásico, Bimbo Pan Tostado Doble Fibra, Lyncott Queso Cottage 1%. Lunch: Zanahoria, Jícama, Okko Rice Cakes con Quinoa, Aguacate, Huevo Duro. Dinner: Lyncott Queso Cottage 1%, FUD Jamón de Pavo Virginia, Lala Queso Panela, Bimbo Pan Blanco (24g), Betabel. more...
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3650 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Standing - 11 hours. more...
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Gaining 0.3 kg a Week
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pepenchita's Weight History
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