Weigh In record (no journal entry) for 01 July 2024
|
78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 17.55g | Prot: 28.26g | Carbs: 100.32g.
Breakfast: Café, Cuscuz (Cozido). Lunch: Sopa de Legumes com Carne. Snacks/Other: Toddy Toddy Pronto, Seven Boys Bisnaguinha. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunag95's Weight History
|