Weigh In record (no journal entry) for 26 July 2015
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1741 kcal
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Fat: 64.57g | Prot: 92.40g | Carbs: 196.82g.
Breakfast: Paysans d'ici Crème Bio de Châtaigne Aveyron, Bio Village Fromage Frais Nature 3,6%, Kiwi, Celnat Petits Flocons d'avoine Bio, Amandes. Lunch: Far Breton, Fromage Brie, Blanc de Poulet, Noix, Pain au Levain. Dinner: Banane, Vrai Yaourt Nature 0%, Florette Le Chou Blanc, Bonduelle Champignons de Paris Entiers, Blini Houmous, Ail Cuit, Vinaigrette, Notre Jardin Carottes Râpées, Pain Multigrain, Melon, Nos Régions Ont du Talent Pâté au Piment d'espelette, Échalotes. Snacks/Other: Pain Perdu. more...
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2523 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 15 minutes, Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 14 minutes, Housework - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 6 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour. more...
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Gaining 0.1 kg a Week
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Tbagdu82's Weight History
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