samnidzemedeya's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
919 kcal Fat: 14.29g | Prot: 18.31g | Carbs: 184.22g.   Breakfast: Мёд, Яблоко Голден, Ячневая Каша на Воде. Lunch: Рис Вареный. Dinner: Персики, Красная Цена Мороженое. more...
1446 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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samnidzemedeya's Weight History


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