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Nouveau sport : La corde à sauter ! Très physique mine de rien :D
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65.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 40.10g | Prot: 63.25g | Carbs: 210.38g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres, Nescafé Café Soluble. Lunch: Pommes Granny-Smith, Charles & Alice Pêche Melba, Épinard. Dinner: Pommes Granny-Smith, Charles & Alice Pêche Melba, Viande de Dinde, Aubergine, Champignons, Courgette, U Tomates Entières Pelées au Jus. Snacks/Other: Smarties Smarties Mini, Wasa Fibres, Raisins. more...
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1976 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Neosteads's Weight History
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