ان شاء الله مكملين
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74.9 kg
Lost so far: 1.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 56.95g | Prot: 54.93g | Carbs: 15.08g.
Breakfast: عبور لاند جبنة, الخس, بيضة مسلوقة. Lunch: طحينة, الخس, بيضة مسلوقة, الدجاج المشوي. more...
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Losing 2.1 kg a Week
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Zeyad Sa3ed's Weight History
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