Weigh In record (no journal entry) for 29 June 2024
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 25.40g | Prot: 33.18g | Carbs: 68.03g.
Lunch: Ahududu, Çilek, Pınar Denge Laktozsuz Süt, Nestle Sütlü Çikolata, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Dana Eti. Snacks/Other: Pınar Denge Laktozsuz Süt, Nestle Sütlü Çikolata, Çilek, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 1.1 kg a Week
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wlwdwtus's Weight History
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