Weigh In record (no journal entry) for 10 November 2009
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2009:
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1724 kcal
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Fat: 60.83g | Prot: 55.07g | Carbs: 240.45g.
Breakfast: Total Cinamon Crunch, fat free milk tuscan. Lunch: Instant Oatmeal Weight Control - Cinnamon. Dinner: hillside's, Turkey and Brie Sandwich. Snacks/Other: 100 Cal Peanut Butter Cookie Crisps. more...
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Losing 2.5 kg a Week
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CourtneySchiela's Weight History
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