Weigh In record (no journal entry) for 01 July 2024
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110.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 67.55g | Prot: 83.52g | Carbs: 126.50g.
Breakfast: Sánduche de Pollo , Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Huevo Frito, Edulcorantes (Sacarina), Café, Carnelly Salchicha Tradicional. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Carne Asada, Lentejas Cocidas, Arroz Blanco. Dinner: McDonald's McFlurry Oreo. Snacks/Other: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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