Weigh In record (no journal entry) for 01 July 2024
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62.8 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 38.45g | Prot: 86.38g | Carbs: 125.31g.
Breakfast: Ev Yapımı Yoğurt, Karpuz. Dinner: Ev Yapımı Yoğurt, Banvit Piliç Kalçalı But, Mahmood Basmati Pirinç . Snacks/Other: Salatalık. more...
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Losing 7 kg a Week
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aysesunn2's Weight History
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