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Nach dem Urlaub wird wieder durchgezogen 💪
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.80g | Prot: 104.11g | Carbs: 110.73g.
Breakfast: Shape Republic Cool Timeout. Lunch: Gutfried Geflügel Schinkenwurst, Jermi Räucherkäse, Du darfst Feine Kalbfleisch Leberwurst, Vollkorntoast, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Harry Eiweißbrot. Dinner: Foodspring Protein Bar Extra Chocolate Soft Caramel. Snacks/Other: Corny Free Schoko, Äpfel. more...
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Gaining 1.5 kg a Week
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igelchen30's Weight History
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