Weigh In record (no journal entry) for 01 July 2024
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135 kg
Lost so far: 39 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 0.20g | Prot: 11.41g | Carbs: 26.22g.
Breakfast: Optimel Yoghurt Vanille. Lunch: AH Luchtige Crackers Volkoren (5g), Maaslander 30+ Kaas, AH Hollandse Aardbeien. Dinner: Optimel Vanille Vla 0% Vet. more...
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Losing 0.7 kg a Week
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cynthia1991.'s Weight History
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