Weigh In record (no journal entry) for 01 July 2024
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 7.81g | Prot: 13.31g | Carbs: 78.17g.
Breakfast: Miyummy Flavour Strawberry Bay, Mandeldrink Ungesüsst. Lunch: Herta Kochschinken , Bresso Leichtgenuss, Goldähren Volles Korn Dunkel. Snacks/Other: Schöfferhofer Grapefruit. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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