Weigh In record (no journal entry) for 01 July 2024
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55.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.84g | Prot: 68.00g | Carbs: 199.88g.
Breakfast: Kiwi, Auchan Pâte à Tartiner, Crêpe Ordinaire. Lunch: Sojasun Yaourt Myrtilles, Sodeb'O Pastabox Tortellini Ricotta Epinards, Président Camembert , Olives Noires, Avocats, Oeuf (Entier), Carrefour Lentilles en Conserve, Monique Ranou Wrap Poulet Crudités . Snacks/Other: Sponge Cake, Amandes. more...
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1754 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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kenza308's Weight History
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