Weigh In record (no journal entry) for 01 July 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 78.91g | Prot: 111.39g | Carbs: 229.28g.
Breakfast: Mercadona Bebida de Soja com Extrato de Café , Prozis Manteiga de Amendoim, Banana, Lidl Pudim Proteína Baunilha. Lunch: Limiano Queijo Fatiado, Feijoada, Arroz Branco. Dinner: Fin Carré Chocolate Negro, Soy Pro Hambúrguer Vegetariano, Bimbo Pão de Hambúrguer, Fin Carré Chocolate Negro, Sumo de Laranja Natural, Continente Maionese Leve, Sopa de Legumes. Snacks/Other: Mercadona Bebida de Soja com Extrato de Café , Cerejas Doces. more...
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Gaining 0.4 kg a Week
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andreia.silva736's Weight History
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