Weigh In record (no journal entry) for 01 July 2024
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.86g | Prot: 11.82g | Carbs: 60.70g.
Breakfast: Гастрофабрика Каша Десертная из Кус-Куса с Ананасом, Домик в деревне Молоко 3,2%, Русский Сахар Сахарный Песок, Умалат Сыр Сулугуни. more...
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Gaining 1.2 kg a Week
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