Weigh In record (no journal entry) for 24 April 2020
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117 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 66.26g | Prot: 73.07g | Carbs: 206.30g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Sup Sayur (Rendah Sodium, dengan Air), Rendang, Nasi Putih. Dinner: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Tempe Orek, Perkedel Kentang, Rendang, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Snacks/Other: Keripik Kentang Rasa Barbecue. more...
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aditrahar's Weight History
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